速報APP / 健康塑身 / Weight Training Workouts

Weight Training Workouts

價格:免費

更新日期:2017-07-07

檔案大小:7.3 MB

目前版本:1.1

版本需求:需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

Weight Training Workouts(圖1)-速報App

This app has some 128 tuitional and informative videos on Weight Lifting Workouts.

Videos include:

Tips on Spotting for Flat Bench Presses Weight Training Techniques

Aleksey Vayner weight training in college - bench press

Why is a Weight Training Spotter Important - LA Fitness - Workout Tip

Bodymax CF450 Olympic Weight Bench With Spotter Catchers

Weight Lifting SpotterAssist COMPUTERIZED SAFETY SYSTEM 2014

Weight Lifting Accident - How not to spot someone benching massive weights

225lbx18r1rr First Girl Spotter of Black Steel Strength Training BSST

Weight Lifting Free Weight Benches - Adjustable Incline Support Bench with Spotter Platform

Weight lifting 3

How to Safely Bench Press HEAVY Alone Without a Spotter

Valor Fitness BF-49 Olympic Weight Bench with Spotter Stand Plate Storage Pegs

jacob carnahan benching 500lbs

Bench Press

Weight Training Spotter

Current PRs

Smart Gym Weight training spotting system

DnD Physiques All American Made Olympic Free Weight Spotter Rack System

Weight Training Squats

Rack System Rack Only -- Powertec WB-PR10 from ironcompanycom

How NOT To Be a Spotter WEIGHT LIFTING GONE WRONG

Weight Training Bench Press

The Spotter

Spinal cord injuryweight liftingBench Press160 kg 3525 lbs with a spotter

Spotter-Free Weight-Lifting Bench A Dartmouth Student Project

Dumping a Stuck Bench PressNo spotters

How to SQUAT Heavy ALONE Safely Best Method for Legs

Weight Training Workouts(圖2)-速報App

Correct Way To Spot Someone During Chest Presses And Squat Exercises

Tammy bench pressing 126

WEIGHT ROOM SAFETY SPOTTING the Dumbbell Bench Press

Weight lifting spotting

Weight Room Safety and Spotting

Spotter-Pro Weight Staging Safety System

Springs Lifting 135lbs

DnD Physiques Alll American Olympic Free Weight Rack System

Free Weight Spotter

BF 49 Olympic Bench with Spotter Stand

DND Physiques Introduces the Free Weight Spotter

Hardcastle Flat Weight Bench with Spotters

Weight Room Squats Westside High

Bench press 90kg

Weight Lifting

Oddos Angle Forced Reps Using a Spotter

Valor BF-7 Olympic Bench with Spotter - Fitness Direct

ItsNicolesLife 19 - I Bench Pressed My Max Weight Without A Spotter

4 rep of 115lbs

3 Month Progress Results Max Bench Smith machine 12112

This is why you need a good spotter

Father Son by Victor Resto

spotter

How to Exercise with Free Weights Pull Up

Someone Needs a Spotter OrangeCabinet

570squat

Always use a spotter

Floor Presses - The Road to Recovery 205 x 5 225 x 3 225 x 4

Weight Training Workouts(圖3)-速報App

Dumbbell Seated Press with Power Hook Home Gym Spotter - 25kg x 10

Tip Dips

Big ferg throwing up the big weights

Weight Drop

Bradley Martyn - Fake Spotting

GOLDS GYM BRIDGEWATER NJ FREE WEIGHT SPOTTER DUMBBELL PRESS

Bench Press Fail - Guy Flips Barbell On Bench Press

Bad Spotter

FREE WEIGHT SPOTTER DUMBBELLS

Bench Press Spotter test1MP4

Squats are Dangerous But Funny

GOLDS GYM BRIDGEWATER NJ FREE WEIGHT SPOTTER BARBELL PRESS

Spotting the Dumbbell Press

Why it is important to have spotters

Push yourself to the Limit with Skull Crushers on Cables

Metamorphosis Ep 25 What Kind Of a Spotter Are You Andre Caoili Powerbuilding

iSpot Final Presentation Video

Heavy Cable Press for Big Chest and Big Results

Spotter Ruined my Bench PR

Weightlifting Can Be Painful

Worst Spotter Ever - SiDESHOW 2011

Dumbbell Press - Self Spotting Rig 120lbs x10

1875kg heth NO LIFT

Juz Go Home - Team Work Too much spotting maybe

Mehdi Squatting Ed Coan Spotting StrongLifts

How you can do dumbbell barbell chest without a spotter

425 pound squat 430 Failed Attempt Spotter tips

Beths 175lb bench for reps

Weight Training Workouts(圖4)-速報App

viking0002wmv

Bodymax CF415 Squat and Dip Rack With Spotter Catchers

Weight Training Workouts(圖5)-速報App

支援平台:iPhone, iPad